Training for Seniors

You are never too old to get started!  With advancements to science and technology, we recognize a real opportunity to improve the quality of life for our aging community.  We offer a wealth of expertise in this area, from dealing with cognitive decline, balance and mobility issues, and challenges related to chronic illness and pain, we offer a wealth of options to reverse course and set you on a positive path to reclaiming and sustaining life's quality!

Options include Small Group Training (with other Seniors), Personal Training and General Classes!

*New* - Boxing for Parkinson's Patients